Fit for Fun provides 20 weeks of free exercise classes for voluntary and community sector groups, or groups of families or friends, in Redbridge. 

Interested in taking part?

• Any group of 10 or more people are eligible. All ages welcome (under school age children need to be with a parent/carer).
  
• Groups apply to take part by choosing a healthy activity they want to do and are matched to a fully qualified and vetted instructor.
  
• Sessions last for an hour and feedback from all the groups shows that they have fun!
  
• Activities which groups are undertaking include yoga, tai chi, chair based exercise, line dancing, keep fit, aerobics, bhangra dance, hooping, legs tums & bums, street dance and more.

Responding to Covid-19

It's really important to be active at the moment – it helps with both your physical health and mental well-being. So we've adapted Fit for Fun – but your group still chooses the activity, day and time, and the emphasis is still on having fun.

You can take part from your own home using Zoom – everyone taking part will need access to the internet and a smartphone, laptop, computer or tablet.

Or you can meet up, socially distanced, in your local park.

https://www.redbridgecvs.net/what-we-do/health/fit-fun

  Quality Assured Provider