Date: Mondays May  - July 23

Time: 1pm - 2pm 

Venue: St Pauls Centre 102A Church St, Enfield EN2 6AR

 Classes are £6 per session paid in advance until the end of the current course 

(price on website reflects the correct price for the remaining course block)Click here for more info and bookings

Stretch and Mobilise is a fun, friendly class for everyone. It includes stretching exercises that are designed to increase mobility and flexibility, as well as mobility exercises that target the joints in your body. Includes light exercise to music.

All abilities are welcome\-even those who have never exercised before!

Please keep email confirmation\ticket for proof of purchase when entering David Lloyds.

Participants are encourage to bring their own yoga mat. 

This activity is suitable for adults aged 50+

Sessions Run

Monday afternoon