This group for older people lives up to its name, combining exercise and friendliness with plenty of fun!
The group takes place in the Emmanuel Centre on Friday mornings at 10.30am, and everyone is welcome, regardless of their initial fitness. As well as exercising all parts of the body, it is also a great way to make new friends.
A Para Q questionnaire to be presented prior to 1st session.
Sessions Run
Friday morning
| Organisation | Emmanuel Church |
| Contact name | Sarah Elbourne |
| Address | Emmanuel Centre, Rockhampton Road, South Croydon, Surrey, CR2 7AQ, United Kingdom |
| Phone | 02086886676 |
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