Box Therapy guides and empowers young people to improve their physical, mental, and emotional resilience. Delivered in partnership with Be Inspired, this programme uses non-contact boxing as a tool to build trust, navigate emotions, and transform lives, with support from qualified therapists.

Participants meet with their therapist weekly at a boxing gym or in a community space that feels safe and confidential. While many young people struggle to access support due to long waiting lists, this intervention seeks to make therapy more relevant, inclusive, and accessible to those with identified risk factors and adverse childhood experiences.

Each participant will receive up to 12 sessions before moving on to other non-therapy activities in the community. 

For more details Please contact: +44 (0)20 8660 1461

info@reedhamchildrenstrust.org.uk

This project is funded via the Youth Innovation Fund.