It is important to maintain health and wellbeing as we get older, and our Healthier Lifestyles takes a holistic approach, looking at physical, mental and social health, focusing on conditions and support for older people.

Healthy Joints is an eight-week course focusing on managing joint pain and stiffness. 

Contact the team to find out more.

Telephone: 020 8686 0066

Email address: aukc@ageukcroydon.org.uk

Due to the coronavirus pandemic, we have changed the way we operate our service, and are running online sessions on Zoom.

Session times:

Tues 15:30 - 16:30

https://www.ageuk.org.uk/croydon/our-services/healthier-lifestyles/

Sessions Run

Tuesday morning