ARCC’s ‘Unfolding Layers’ project is a culturally appropriate mental health initiative tailored for South Asian communities. The program provides FREE mental health support that is meaningful, respectful and accessible - addressing long-standing gaps in mainstream services.

Background

Mainstream mental health services often do not fully address the specific challenges faced by South Asians, including cultural stigma, language barriers and a lack of culturally sensitive care. These factors can prevent individuals from seeking the support they need.

What We Offer

• Individual counselling
• Group therapy sessions

Services are delivered in a safe, supportive and culturally competent environment where participants feel heard and understood. Our counsellors also speak second languages to better support those facing language-related barriers. Group therapy aims to reduce stigma, encourage peer learning, and make mental health support more accessible within the community.

Eligibility Criteria

• Aged 18 or over
• Must live or work in the London Borough of Croydon
• South Asian background or cultural affiliation

Goals

• To provide culturally responsive mental health care
• Reduce stigma surrounding mental health in South Asian communities
• Improve access to support services
• Honour and integrate cultural identity throughout the healing process

Referral Process

Clients can self-refer or be referred by a professional using this link:
👉https://www.arccltd.com/projects/unfolding-layers